Posts Tagged ‘Flaxseed Oil’

Flaxseed oil and osteoporosis

Animal studies suggest that adding flaxseed oil to the diet could reduce the risk of osteoporosis in post-menopausal women and women with diabetes, according to a report to be published in the International Journal of Food Safety, Nutrition and Public Health.

Mer Harvi and colleagues at the National Research Center, in Cairo, Egypt, have studied the effect of diabetes on bone health and evaluated how flaxseed oil in the diet might delay the onset of osteoporosis.

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Natural hair growth- simple diet tips to grow long hair


Natural hair growth is the way to go, this is better than chemical hair loss treatments that come with a host of side effects are just temporary

A multi-vitamin is crucial for stopping hair loss and encouraging natural hair growth

Biotin is necessary for natural hair growth and so is fenugreek.

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