Posts Tagged ‘Heart Disease’

Positive Emotions Protect Against Heart Disease

People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study published February 17.

The authors believe that the study, published in the Europe’s leading cardiology journal, the European Heart Journal [1], is the first to show such an independent relationship between positive emotions and coronary heart disease.

Dr Karina Davidson, who led the research, said that although this was an observational study, her study did suggest that it might be possible to help prevent heart disease by enhancing people’s positive emotions.

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Heart patients using herbal remedies may be at heightened risk of dangerous drug interactions

More and more Americans are turning to herbal remedies to help manage chronic conditions or promote general health and wellness. But many of today’s popular herbal supplements, including St.

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alli Proven to Reduce Visceral Fat, a Dangerous Fat Linked to Many Life-Threatening Diseases

New studies show that overweight and obese people using alli® (orlistat 60 mg) with a reduced calorie, lower-fat diet can significantly reduce weight, visceral fat, and waist circumference and therefore may reduce their risk of type 2 diabetes, hypertension, heart disease and stroke.1,2 The studies were presented at the 1st International Congress on Abdominal Obesity in Hong Kong earlier today.

alli is the only FDA-approved OTC weight loss aid that is clinically proven to boost weight loss by 50 percent and significantly reduce excess visceral fat.3 Working in the digestive tract, alli prevents about 25 percent of the fat that a person eats from being absorbed.3

Visceral fat is a dangerous type of fat that surrounds the vital organs in the abdomen and when present in excess disrupts the normal functioning of organs, increasing the risk of life-threatening diseases.4-12 Even modest weight loss can result in significant reductions in visceral fat and substantially improve health.14-17 In fact, when losing weight, visceral fat is among the first fat lost, which is associated with noticeable health benefits such as reductions in total cholesterol and low-density lipoprotein (LDL).21 This helps reduce the risk of type 2 diabetes, hypertension, heart disease and stroke.4-9 It is these health complications that have a high personal and societal toll and impact in the global obesity epidemic.

“Although most individuals try to lose weight to improve their appearance, it’s important to help them understand that losing excess fat reduces their risks of life-threatening diseases,” said Jeanine Albu, M.D., Senior Attending in Medicine, Associate Chief of the Division of Endocrinology, Diabetes and Nutrition and the Chief of the Metabolism and Diabetes Clinic at the St.

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It’s Better to Eat a Low Carb Meal After Exercise

Many of the health benefits of aerobic exercise are due to the most recent exercise session (rather than weeks, months and even years of exercise training), and the nature of these benefits can be greatly affected by the food we eat afterwards, according to a study published in the Journal of Applied Physiology.

“Differences in what you eat after exercise produce different effects on the body’s metabolism,” said the study’s senior author, Jeffrey F.

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The “Chocolate Cure” for Emotional Stress

The “chocolate cure” for emotional stress is now getting new support from a clinical trial published online in ACS’ Journal of Proteome Research:
“Metabolic Effects of Dark Chocolate Consumption on Energy, Gut Microbiota, and Stress-Related Metabolism in Free-Living Subjects”

It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed.

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Champagne Is Good for Your Heart

Research from the University of Reading suggests that two glasses of champagne a day may be good for your heart and circulation.

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